Personalized One-on-One Therapy
You Deserve to Be Heard—In a Safe, Compassionate Space
Life can feel overwhelming, but you do not have to face it alone. Seeking support from a therapist can be a powerful step toward rediscovering your path.
I offer a holistic approach to therapy—one that honors your unique story, values, and needs. In our work together, we will explore the patterns that may be holding you back, tap into your inner strengths, and move toward greater clarity, connection, and a sense of fulfillment.
Areas of Support:
Anxiety & Depression
Toxic Shame & Guilt
Chronic Self-Doubt
Perfectionism & Imposter Syndrome
Intrusive Thoughts & Self-Harming Behaviors
Relationship Challenges & Family Conflict
Parenting & Co-Parenting Support
Separation, Divorce & Breakups
Women in All Stages of Life
Career & Life Transitions
Work-Related Stress & Burnout
End-of-Life Care, Grief & Loss
LGBTQIA+ Affirming Support
Body Positivity & Self-Acceptance
Post-Traumatic Stress (PTSD) - Typically develops after a singular, identifiable traumatic event, such as a car accident, natural disaster, or act of violence.
Complex Trauma (CPTSD) - Often rooted in prolonged or repeated trauma, such as childhood neglect, abuse (physical, emotional, or sexual), domestic violence, or ongoing relational trauma such as toxic family dynamics or coercive control.